Self-Awareness and Mindfulness
Most conflicts arise where we are not within ourselves, not connected with ourselves. We then do not consciously perceive how we experience what is happening.
Our self-awareness calls for pausing, sensing, perceiving. It calls for mindfulness.
This weekend, we dedicate ourselves to self-awareness in mindfulness

With elements from meditation, body work, systemic constellation work, and sharing, we collectively open a space in which we mindfully experience ourselves—in all depth, all seriousness, and at the same time all lightness
You are invited to experience your dimensions and your self.
When?
January 24-25, 2026, Sat 10 AM-6 PM, Sun 10 AM-2 PM
Where?
FELD INSTITUT Cologne, Kamekestrasse 12, 50672 Cologne
Cost
Participation fee €238 including beverages and snacks

Facilitation: Stephanie
As a systemic coach and Gestalt therapist, Stephanie dedicates her work to the art of holistic connection—with oneself, with others, with the environment.
