{"id":1269,"date":"2026-01-22T10:04:46","date_gmt":"2026-01-22T09:04:46","guid":{"rendered":"https:\/\/feld-institut.de\/self-awareness-and-mindfulness\/"},"modified":"2026-03-10T17:24:08","modified_gmt":"2026-03-10T16:24:08","slug":"self-awareness-and-mindfulness","status":"publish","type":"page","link":"https:\/\/feld-institut.de\/en\/events\/intensive-days\/self-awareness-and-mindfulness\/","title":{"rendered":"Self-Awareness and Mindfulness"},"content":{"rendered":"\n<p style=\"font-size:30px\"><strong>Self-Awareness and Mindfulness<\/strong><\/p>\n\n<p>Most conflicts arise where we are not within ourselves, not connected with ourselves. We then do not consciously perceive how we experience what is happening. <\/p>\n\n<p>Our self-awareness calls for pausing, sensing, perceiving. It calls for mindfulness. <\/p>\n\n<p><strong>This weekend, we dedicate ourselves to self-awareness in mindfulness<\/strong><\/p>\n\n<figure class=\"wp-block-image alignwide size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"514\" src=\"https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/ScharmerZitatChange-1024x514.jpg\" alt=\"\" class=\"wp-image-495\" style=\"border-width:20px\" srcset=\"https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/ScharmerZitatChange-1024x514.jpg 1024w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/ScharmerZitatChange-300x150.jpg 300w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/ScharmerZitatChange-768x385.jpg 768w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/ScharmerZitatChange-1536x770.jpg 1536w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/ScharmerZitatChange.jpg 1922w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<p>With elements from meditation, body work, systemic constellation work, and sharing, we collectively open a space in which we mindfully experience ourselves\u2014in all depth, all seriousness, and at the same time all lightness<\/p>\n\n<p>You are invited to experience your dimensions and your self.<\/p>\n\n<div class=\"wp-block-group alignfull has-feld-green-light-background-color has-text-color has-background\" style=\"color:#ffffff;padding-top:100px;padding-right:100px;padding-bottom:100px;padding-left:100px\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-black-color has-text-color has-link-color wp-elements-96517aed242f6fe8ee3ea4738a4e23b0\" style=\"border-style:none;border-width:0px\"><strong>When?<\/strong><br\/>January 24-25, 2026, Sat 10 AM-6 PM, Sun 10 AM-2 PM<br\/><br\/><strong>Where<\/strong>?<br\/>FELD INSTITUT Cologne, Kamekestrasse 12, 50672 Cologne<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-5df42ede6119b6cb6910a351eb1d871a\"><strong>Cost<\/strong><br\/>Participation fee \u20ac238 including beverages and snacks <\/p>\n<\/div><\/div>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:31% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"759\" height=\"1024\" src=\"https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/Stephanie-JUli-2025-759x1024.png\" alt=\"\" class=\"wp-image-496 size-full\" srcset=\"https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/Stephanie-JUli-2025-759x1024.png 759w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/Stephanie-JUli-2025-222x300.png 222w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/Stephanie-JUli-2025-768x1036.png 768w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/Stephanie-JUli-2025-1138x1536.png 1138w, https:\/\/feld-institut.de\/wp-content\/uploads\/2026\/01\/Stephanie-JUli-2025.png 1236w\" sizes=\"auto, (max-width: 759px) 100vw, 759px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p style=\"font-size:24px\"><strong>Facilitation: Stephanie<\/strong><\/p>\n\n\n\n<p>As a systemic coach and Gestalt therapist, Stephanie dedicates her work to the art of holistic connection\u2014with oneself, with others, with the environment.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Self-Awareness and Mindfulness Most conflicts arise where we are not within ourselves, not connected with ourselves. We then do not consciously perceive how we experience what is happening. Our self-awareness calls for pausing, sensing, perceiving. It calls for mindfulness. This weekend, we dedicate ourselves to self-awareness in mindfulness With elements from meditation, body work, systemic [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1279,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1269","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/pages\/1269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/comments?post=1269"}],"version-history":[{"count":1,"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/pages\/1269\/revisions"}],"predecessor-version":[{"id":1270,"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/pages\/1269\/revisions\/1270"}],"up":[{"embeddable":true,"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/pages\/1279"}],"wp:attachment":[{"href":"https:\/\/feld-institut.de\/en\/wp-json\/wp\/v2\/media?parent=1269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}